• SKINNY TO BE PERFECT //
  • My Journey,
    My destination: perfectly proportioned and skinny as hell.
    Height: 5'9
    SW: 67.3kg
    CW: 67.3kg
    GW1: 60kg (reward: peircing)
    GW2: 55kg (reward: new swimsuit)
    UGW: 50kg (rewards: tattoos, blackmilk dress & swimsuit!) //
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myyogaon:


Neck & Shoulders
Hatha Yoga for Neck and Shoulder Health - 57 Min
Yoga for Neck and Shoulder Tension and Injuries - 14 Min
Feel Good Friday: Yoga for Neck & Shoulders - 14 Min
Back to School Shoulder Stretches - Yoga Sequence - 6 Min
Yoga for Your Shoulders 10 Minute Workout Routine - 10 Min
Beginners’ Yoga for Shoulder Strength with Melissa McLeod - 22 Min
Chest:
Yoga Workout Beginners Home Chest & Shoulders Exercise Routine How To - 11 Min
Yoga for Heart Opening - 10 Min
Heart Opening 30 Min Yoga Class - 31 Min
Heart Chakra Yoga Sequence - 10 Min
Arms:
Yoga for Firm and Shapely Arms and Shoulders - 9 Min
Arm Yoga Workout - 4 Min
Total Body Transformation Yoga: Hips and Arms - 11 Min
Yoga For Arm Strength: Part One (8Min) & Part Two (2 Min)
Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min
Back:
Yoga for Back Strength - 7 Min
Yin Yoga for the Spine - 60 Min
Restorative Yoga For Back - Restoraflow - 40 Min
Yoga for Back Care - 15 Min
Yoga Workout | Low Back Pain Stretches Routine - 10 Min
Yoga for your back - 19 Min
Lower Back Relief - 17 Min
Abs:
Yoga 4 Abs with Gillian B & Sebastian - 10 Min
Yoga for Abs and Core Strength - 8 Min
Yoga Abs Workout - 10 Min
Iron Yoga Abs & Closing Stretches - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)
Yoga to Build Strong Abs - 7 Min
Hips:
Hip Opening Yoga - 45 Min
Yoga Flow Hip Openers - 14 Min
Wall Yoga for Hips and Hamstrings - 12 Min
Yoga for Hip Pain and Stiffness - 17 Min
Butt, Hips & Thighs Warm up - 7 Min
Yoga Mania: Move those hips! - 12 Min
Office Yoga: Hip Release - 10 Min
Yoga for your Butt - 6 Min
Yoga Tone your Butt and Thighs - 4 Min
Legs:
Denise Austin: Yoga Legs Workout - 10 Min
Gentle Yoga for Tight Legs and Hips - 20 Min
Yoga for Sexy Legs - 6 Min
Sleek Yoga Legs - 4 Min
Full Body/Full Classes:
Jillian Michaels: Yoga Meltdown Level 1 - 35 Min
Weight Loss & Fatburning Yoga Workout - 20 Min
Yoga for Weight Loss - 20 Min
Yoga for Runners - 26 Min
Foundations in Flow Yoga Class with Fiji McAlpine - 48 Min
Connections to Core Power Yoga Class with Fiji McAlpine - 57 Min
Energizing Sunrise Practice - 38 Min
Power Yoga with Bryan Jones - 31 Min
Yoga Class with Logynn Northrhip  - 60 Min
Yoga Basics to Improve Alignment - 62 Min
Yoga for Beginners Two with Dr. Melissa West - 60 Min
Intermediate/Beginner: Lunch Time Yoga Class - 45 Min
Enjoy :)

suckkitin
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i will do this soon.

Day 01: Your Stats & Goal Weights + Rewards:

Day 02: How tall are you? Do you like your height?:

Day 03: A picture of your thinspiration. What features do you like about this person?:

Day 04: Your greatest fears about weight loss:

Day 05: Why do you really want to lose this weight? Are you doing it for you?:

Day 06: Do you binge? If so, explain why you think you do:

Day 07: Do your parents know you’re trying to lose weight? Do they care?:

Day 08: Your workout routine:

Day 09: Did people ever make comments about your weight in a negative way?:

Day 10: What was the hardest thing you gave up during this “weight loss”:

Day 11: Your favorite thinspo blog and why:

Day 12: What do you normally eat?:

Day 13: Are you losing weight in a healthy or unhealthy way?:

Day 14: What’s your UGW? When do you expect to reach it?:

Day 15: Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?:

Day 16: When did you first decide to lose weight?:

Day 17: Do you have an eating disorder?:

Day 18: What food is your weakness?:

Day 19: When is the last time you ate fast food?:

Day 20: Favorite diet?:

Day 21: What are your clothing sizes?:

Day 22: What was your lowest weight? How and why did you gain?:

Day 23: Did the media play a role in your wanting to lose weight?:

Day 24: How do you feel about the terms pro-ana/pro-mia?:

Day 25: Have you ever purged? If you have describe your first experience:

Day 26: What excites you most about reaching your ugw?:

Day 27: How do you deal with being around food?:

Day 28: Do you want that “gap” between your legs? Why?:

Day 29: Your definition of “beauty”:

Day 30: 10 facts about you! And now, what are your stats?:

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